Contact information: counseling@acu.edu

First and foremost, the therapists in the MACCC are still here to serve you and provide you with the same quality of counseling you have come to expect. We will just be providing those services remotely. If you are interested in counseling, or know someone who might need it, do not hesitate to reach out at the above email, or fill out the counseling intake form at acu.edu/counseling and I will get you connected with a member of our team.

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We recognize that the landscape we are living in has changed pretty drastically the past few weeks, and that things will remain this way for the foreseeable future. We cannot stress enough during this time the importance of maintaining your emotional and mental heath. By visiting this course you will find access to helpful resources cultivated by myself and our team of mental health experts to provide you with essential skills to help get you through this time as best as possible.


Helpful Links/Apps	Anxiety and Stress Management	Mindfulness 101	Discovering Hope	Self-care

Mental Health Resources	Video: Effects of Stress on the Body	Video: Emotional Resilience	Yoga Relaxation Resources	Modules

To access the information we are providing to you, click one of the links above, or go to the modules section of the course. Check back in often, we will be attempting to update it with new and fresh information as regularly as we can. We are still here to support you as best as we are able.